Tighten your Isolations: get snappy!

Tighten your Isolations: get snappy!

Regular price
$95.00
Sale price
$95.00
Regular price
Sold out
Unit price
per 

Getting crisp sharp isolations and fluid transitions is an absolutely reachable goal, especially with Zoe’s expertise on the subject. Targeted training drills focusing on specific muscle groups, as well as sharpness and dynamics work, will all help you to become a sharper isolationist. This class is half mat work and half dance drills. Prepare to focus on strength training and range of motion work in the upper back and hips.

I will be making a Facebook group for the series, and will be posting the class videos there. They will remain up for the duration of the workshop and be available at any time for viewing.

Date and Time: 12:00 pm to 2:00pm (pst) Saturday April 17 and Sunday April 18th.

 

Reparative Pricing for equitable access:


This is not based on financial need. Dancers from the BIPOC and LGBTQIA communities are invited to receive a 20% discount.


Participants from MENAHT (Middle Eastern, North African, Hellenistic, Turkish) communities are invited to receive a 50% discount. This dance comes from your culture and I am only a guest. It’s an honor to have you in class.